{"id":2153,"date":"2019-03-13T18:26:00","date_gmt":"2019-03-13T18:26:00","guid":{"rendered":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/03\/13\/guided-meditation-by-sharon-salzberg\/"},"modified":"2019-03-13T18:26:00","modified_gmt":"2019-03-13T18:26:00","slug":"guided-meditation-by-sharon-salzberg","status":"publish","type":"post","link":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/03\/13\/guided-meditation-by-sharon-salzberg\/","title":{"rendered":"Guided Meditation by Sharon Salzberg"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\">\n<iframe loading=\"lazy\" allowfullscreen=\"\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/YeeDo-c3lDI\/0.jpg\" frameborder=\"0\" height=\"266\" src=\"https:\/\/www.youtube.com\/embed\/YeeDo-c3lDI?feature=player_embedded\" width=\"320\"><\/iframe><\/div>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Bookmark and Share\" src=\"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?ssl=1\" \/><\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"-webkit-text-stroke-width: 0px; background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;\">\n<premium><\/premium><\/div>\n<p><\/p>\n<h3 style=\"-webkit-text-stroke-width: 0px; background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; letter-spacing: normal; margin: 0px; orphans: 2; padding: 0px; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;\">\n\u2661 Guided Meditation by Sharon Salzberg \u2661 Followed by Peaceful Ocean Waves &amp; Mindfulness Bells \u2661<\/h3>\n<div>\n<\/div>\n<div style=\"text-align: center;\">\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in 0in 10pt; text-align: start;\">\n<\/div>\n<hr style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; text-align: start;\" \/>\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 1em; text-align: start;\">\n<b>&nbsp;Credit: <a href=\"https:\/\/www.youtube.com\/channel\/UCZjiO_fFPk_FufZfwK99tIQ\">youtube.com<\/a><\/b><\/div>\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in 0in 10pt; text-align: start;\">\n<\/div>\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin-bottom: 1em; text-align: start;\">\n<span style=\"font-size: 14pt; line-height: 21.4667px;\"><\/span><\/div>\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in 0in 10pt; text-align: start;\">\n<\/div>\n<p><span style=\"background-color: #e9eaed; color: #707070; font-family: &quot;calibri&quot;; font-size: 14px;\"><\/span><\/p>\n<div style=\"margin: 0in 0in 10pt;\">\n<span style=\"background-color: #e9eaed; color: #707070; font-family: &quot;calibri&quot;; font-size: 14px;\"><span style=\"font-family: &quot;times new roman&quot;; font-size: x-small;\"><\/span><\/span><\/div>\n<p><span style=\"background-color: #e9eaed; color: #707070; font-family: &quot;calibri&quot;; font-size: 14px;\"><\/p>\n<div style=\"margin: 0in 0in 10pt;\">\n<span style=\"font-size: 14pt; line-height: 21.4667px;\">\u201cMeditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.\u201d<\/span><\/div>\n<div style=\"margin: 0in 0in 10pt;\">\n<span style=\"font-family: &quot;times new roman&quot;; font-size: x-small;\"><\/span><\/div>\n<div style=\"margin: 0in 0in 10pt;\">\n<span style=\"font-size: 14pt; line-height: 21.4667px;\">\u2015&nbsp;<a href=\"http:\/\/amzn.to\/2dgwTEw\" style=\"color: #3b5998; text-decoration-line: none !important; transition: color 0.5s ease 0s;\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration-line: underline;\"><span style=\"color: blue;\">Sharon Salzberg, Real Happiness: The Power of Meditation<\/span><\/span><\/a><\/span><\/div>\n<div style=\"margin: 0in 0in 10pt;\">\n<span style=\"font-family: &quot;times new roman&quot;; font-size: x-small;\"><\/span><\/div>\n<p><\/span><span style=\"background-color: #e9eaed; color: #707070; font-family: &quot;helvetica neue&quot; , &quot;helvetica&quot; , &quot;helvetica&quot; , &quot;arial&quot; , sans-serif; font-size: 14px;\"><\/span><\/p>\n<div style=\"background-color: #e9eaed; color: #707070; font-family: &quot;Helvetica Neue&quot;, Helvetica, Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in 0in 10pt; text-align: start;\">\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2661 Guided Meditation by Sharon Salzberg \u2661 Followed by Peaceful Ocean Waves &amp; Mindfulness Bells \u2661 &nbsp;Credit: youtube.com \u201cMeditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.\u201d \u2015&nbsp;Sharon Salzberg, Real Happiness: The Power of Meditation<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,92,133,94],"tags":[],"class_list":["post-2153","post","type-post","status-publish","format-standard","hentry","category-health","category-meditation","category-motivation","category-qi-gong"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/2153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=2153"}],"version-history":[{"count":0,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/2153\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=2153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=2153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=2153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}