{"id":2117,"date":"2019-03-16T21:55:00","date_gmt":"2019-03-16T21:55:00","guid":{"rendered":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/03\/16\/meditation-the-ultimate-device\/"},"modified":"2019-03-16T21:55:00","modified_gmt":"2019-03-16T21:55:00","slug":"meditation-the-ultimate-device","status":"publish","type":"post","link":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/03\/16\/meditation-the-ultimate-device\/","title":{"rendered":"Meditation, The Ultimate Device"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/--ijjvqQR-20\/XI1vN5wChcI\/AAAAAAAABpI\/NDFsw2IpoXA-6nz7O4fo19qm3EiTje31wCLcBGAs\/s1600\/Effects-of-Meditation-on-the-Brain-1kW-724x1024.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1024\" data-original-width=\"724\" height=\"320\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/--ijjvqQR-20\/XI1vN5wChcI\/AAAAAAAABpI\/NDFsw2IpoXA-6nz7O4fo19qm3EiTje31wCLcBGAs\/s320\/Effects-of-Meditation-on-the-Brain-1kW-724x1024.jpg?resize=226%2C320&#038;ssl=1\" width=\"226\" \/><\/a><\/div>\n<p>\n<!-- AddThis Button BEGIN --> <a href=\"http:\/\/www.addthis.com\/bookmark.php?v=250&amp;pub=xa-4b0079eb469b7df3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Bookmark and Share\" height=\"16\" src=\"https:\/\/i0.wp.com\/s7.addthis.com\/static\/btn\/v2\/lg-share-en.gif?resize=125%2C16&#038;ssl=1\" style=\"border: 0;\" width=\"125\" \/><\/a><\/p>\n<div dir=\"ltr\" style=\"text-align: left;\">\n<span><br \/><\/span><\/div>\n<div dir=\"ltr\" style=\"text-align: left;\">\n<span><!-- AddThis Button END --><\/p>\n<hr \/>\n<p><\/span><\/p>\n<div>\n<span><span style=\"font-size: 14.0pt; line-height: 115%;\">\u201cMeditation<br \/>\nis the ultimate mobile device; you can use it anywhere, anytime,<br \/>\nunobtrusively.\u201d <o:p><\/o:p><\/span><\/span><\/div>\n<p><span><br \/>\n<br \/>\n<\/span><\/p>\n<div>\n<span><span style=\"font-size: 14.0pt; line-height: 115%;\">\u2015 <\/span><span style=\"font-size: 14.0pt; line-height: 115%;\"><a href=\"http:\/\/amzn.to\/2dgwTEw\">Sharon<br \/>\nSalzberg, Real Happiness: The Power of Meditation<\/a><\/span><span style=\"font-size: 14.0pt; line-height: 115%;\"><o:p><\/o:p><\/span><\/span><br \/>\n<span><br \/><\/span><br \/>\n<span><br \/><\/span><br \/>\n<span><br \/><\/span><\/div>\n<p><span><br \/>\n<\/span><\/div>\n<hr \/>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMeditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.\u201d \u2015 Sharon Salzberg, Real Happiness: The Power of Meditation<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[77,92,43,132],"tags":[],"class_list":["post-2117","post","type-post","status-publish","format-standard","hentry","category-book-review","category-meditation","category-mindfulness","category-selfhelp"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/2117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=2117"}],"version-history":[{"count":0,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/2117\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=2117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=2117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=2117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}