{"id":1703,"date":"2019-05-27T07:50:00","date_gmt":"2019-05-27T07:50:00","guid":{"rendered":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/05\/27\/the-mindfulness-solution-guided-meditations\/"},"modified":"2019-05-27T07:50:00","modified_gmt":"2019-05-27T07:50:00","slug":"the-mindfulness-solution-guided-meditations","status":"publish","type":"post","link":"https:\/\/mycal8.com\/wordpress\/index.php\/2019\/05\/27\/the-mindfulness-solution-guided-meditations\/","title":{"rendered":"The Mindfulness Solution Guided Meditations"},"content":{"rendered":"
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\n \"Bookmark<\/a> <\/div>\n
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\nThe Mindfulness Solution Guided Meditations<\/b><\/span><\/div>\n
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\nDescription<\/h4>\n

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\nRonald D. Siegel, PsyD<\/a>\"\"<\/span>, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy. <\/span><\/div>\n
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\nSource: learnoutloud.com<\/a><\/b><\/span><\/div>\n<\/div>\n<\/div>\n
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  The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source: learnoutloud.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[155,51,92,43,81],"tags":[],"class_list":["post-1703","post","type-post","status-publish","format-standard","hentry","category-audio","category-health","category-meditation","category-mindfulness","category-self-help"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/comments?post=1703"}],"version-history":[{"count":0,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/posts\/1703\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/media?parent=1703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/categories?post=1703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycal8.com\/wordpress\/index.php\/wp-json\/wp\/v2\/tags?post=1703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}