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Category: Mindfulness

  • Alpha Break – Great Guided Meditation

    Alpha Break – Great Guided Meditation Thanks for watching. Credit: Effective Learning Audio

  • God’s Daily Minute

    June Second ~ God’s Daily Minute  “He that trusteth in the Lord, mercy shall compass Him about.” – Ps. 32:10 ~ Our Father, in Whom we live and move and have our being, we thank Thee for Thy care, for our home, for our parents, and our friends. We thank Thee for the joy of…

  • 10 Ultimate Ways to Manifest Happiness

    Image Source —————————————————————— By Kevin Hufford Happiness, health and well-being are the “Ultimate Three Aspects of Life” that you need to manifest so that you can experience an awesome life, reality and world. I would like to share with you 10 WAYS, 10 AFFIRMATIONS and 10 MIND POWER QIGONG breathing exercises that I have done…

  • The Future: 2020

    The Future: 2020 My book/calendar will help you understand the upcoming days and generate less stress about resulting outcomes.

  • Some Benefits Of Qigong

      Some Benefits of Qigong By James Byrd, MBA For many years now, the Chinese medical therapy known as Qigong exercise has helped to alleviate both medical and physical ailments with its concept of “Life energy cultivation.” Qigong is primarily the Taoist art of self-healing. Close attention is paid to body movement and breath control…

  • Qigong Warmup And Exercise

      Qigong Warmup And Exercise Source: youtube.com

  • The Mindfulness Solution Guided Meditations

      The Mindfulness Solution Guided Meditations Description Ronald D. Siegel, PsyD, is Assistant Professor of Psychology, part-time at Harvard Medical School, where he has taught for over 30 years. He is a long-time student of mindfulness meditation and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy.  Source: learnoutloud.com

  • Good Morning H-30

    Radiance This hexagram describes your situation in terms of expanding light, warmth, and awareness. It emphasizes that joining with and depending on what spreads this light, the action of radiance, is the adequate way to handle it. To be in accord with the time, you are told to: congregate!  Ritsema, Rudolf; Karcher, Stephen. I Ching:…

  • God’s Mintue

    Credit: “God’s Minute: A Book of 365 Daily Prayers Sixty Seconds Long for Home Worship” “To have anything we want, we need only raise our level of consciousness to the level of consciousness where what we want exists.” ― Wu Wei

  • Matthew 16: 2,3