Get Rewarded

Bitcoin, and more!



About Rewardical

For consumers…


Rewardicals are the amazing new digital tokens you can earn FREE while…

)Shopping and dining at local businesses
)Shopping at online stores
)Playing online games and contests


Then redeem your Rewardical tokens whenever you want for a variety of cool products and other irresistible goodies–including free Bitcoin! See current list of exchange items.

***Sign up today to get started and receive 25 FREE Rewardical Tokens!

For businesses…


Rewardical is an innovative loyalty program that allows your customers to automatically receive digital reward tokens that can be redeemed for a variety of valuable items at Rewardical.

There’s no hardware to buy, no software to install, and no change to your normal checkout process is required. In other words, it’s 100% hassle-free! Even better, it’s one of the most inexpensive ways EVER to attract new customers and keep your current customers coming back again and again!

######
easyrewards247.com
Enter promo code: 707f37


 tripleclicks.com

★ ★ ★ ★ ☆ Rewardical X-Card (50 Pack)— $3.95

A great tool to attract new Rewardical members! Our Rewardical X-Cards are designed to promote Rewardical–our powerful loyalty program for businesses–and digital Rewardical Reward Tokens. Hand these cards to anyone and everyone you like–there is almost certainly something they will be interested in using their tokens toward, including…

A great tool to attract new Rewardical members! Our Rewardical X-Cards are designed to promote Rewardical–our powerful loyalty program for businesses–and digital Rewardical Reward Tokens. Hand these cards to anyone and everyone you like–there is almost certainly something they will be interested in using their tokens toward, including gift cards, Bitcoin, Silver Bullion, and more! These business-card-sized X-Cards sport a glossy, full-color front-side and are printed on heavy card stock. Side one of the card features an attractive, eye-catching design with the Rewardical logo and text referencing the “25 FREE Rewardical Reward Tokens” the card can be redeemed for. Side two features the following ad text: ————————- What’s a Rewardical? Rewardicals are the amazing new digital tokens you can earn FREE when shopping at awsome local and online stores. Then redeem your tokens whenever you want for a variety of great goodies including: * Free Gift Cards * Free Bitcoin * Free Silver Buillion * Charitable Donations * and more! Sign up today with this card and get started with 25 FREE Rewardical Tokens! easyrewards247.com ————————- How to use your Rewardical X-Cards: Just print or stamp* your promo code number (which you can get by clicking the refer a friend link at Rewardical.com) in the Promo Code gray box located on side two. Then distribute your cards to your friends, family, anyone you think who would like to get free stuff! Recipients of your cards will go to the current Rewardical referrals landing page (easyrewards247.com), where they will be asked to enter the promo code. They will then gain access to the Rewardicals.com site where they can sign up for their free Rewardical membership (with you as their referrer) and grab their 25 free tokens. You will receive an e-mail notification each time one of your cards generates a new member sign-up. And as their referrer, you’ll now be set to earn unlimited 10-1 Rewardicals on every Rewardical they earn…for life! *You can purchase a self-inking rubber stamp, customized with your SFI ID, from VistaPrint for as low as $12.99 here.
4.46226
3.95USDInStock

Learn More…..

Time to Jog


Exercise Does Lower Blood Pressure!

By Andy G 

Can you “walk off” your high blood pressure with an investment of just two hours a week? Read the results of this exciting new study…

HIGH BLOOD PRESSURE. If your numbers aren’t at 140/90 or below, you’ve got it. What do you get with it? A massively increased risk of having stroke – high blood pressure is the #1 cause of that disabling condition – and heart disease.

The good news is that many studies have shown that a combination of exercise, stress reduction and a change in dietary habits can reduce that pressure as well as better than those drugs.

Now there’s even better news. A ground-breaking new study offers conclusive proof that just engaging in a regular exercise programme can drop your numbers enough to pretty much make those drugs unnecessary.

Got 2 Hours a Week?

That’s all it took. The researchers started out with 27 overweight, out-of-shape men with mild hypertension, weaned them off any blood-pressure medications they were taking and broke them into two groups.

One group did the real exercise: a half-hour of “fast walking,” jogging and/or stationary cycling four times a week at 65 to 80 per cent of their maximum heart rate.

The men in the other group did a fake exercise. They did “slow calisthenics and stretching” for an equal amount of time, but their heart rate stayed below 60 per cent of the maximum.

Heart rate was carefully monitored in both groups of men so that the researchers could be certain the real exercisers were keeping theirs above 65 per cent and those doing the fake workout stayed below 60 per cent. (If they moved out of those ranges, an alarm sounded!) This “proof of exercise intensity” makes this study fairly unique.

And the Results?

At the end of 6 weeks, you could see a significant difference in the two groups. The men doing the real exercise had lowered their diastolic reading (the bottom one) by an average of more than 6 points.

At the end of 10 weeks, it was down almost 10 points; from an average of 94.8 to an average of 85.2. Those doing the fake workout saw their diastolic reading go up: from 93.7 to 94.4.

Systolic, the top reading, went down 6 points in the real exercisers from an average of 136.6 to 130.2. In the fake exercisers, it went up from 134.9 to 135.8.

Or, as the researchers put it, 9 out of 10 men in the real exercise group got their diastolic reading down to less than the magic 90. All of the men doing the fake exercises were 90 or higher.

As the researchers explain, previous studies about exercise’s effects on blood pressure have come up with all kinds of results. But this one has several edges.

The researchers monitored the men’s exercise levels like never before and insisted that they make no changes in their diet. They kept the weight and fat levels the same in both groups Why? Because some people had felt that such “confounding variables” as diet and weight loss were the cause of any drops in BP in earlier studies, and not the exercise itself.

The researchers might also be the first in medical history to include a group that did placebo exercises for comparison.

The result is powerful evidence that many men can literally “walk off” their high blood pressure with an exercise investment of two hours a week.

There are millions hits on the internet search drive for Wellness – from mental to physical health, cardiac fitness, cancer, yoga, how to overcome certain ailments such as diabetes, hypertension, obesity, stoke, and tips on weight loss and how to grow taller, with many other ideas getting honorable mention. It takes quite a bit of research to find any one site that has so much to offer on all these fronts, let alone one that can combine all the needs for your innermost wellness – joy, bliss and beyond. For wellness’ sake you can stop looking out there, and take some time for yourself, a sort of one-stop-shop: [http://balancedlifestylewikipedia.com/]Balanced Lifestyle Wikipedia.

Also, stay informed about genuine reviews of the trendy products like Lean Belly Breakthrough, Grow Taller 4 Idiots, bioptimizers masszymes and many more to nourish and transform your everyday self.

Article Source: [http://EzineArticles.com/?Exercise-Does-Lower-Blood-Pressure!&id=10016612] Exercise Does Lower Blood Pressure!